I'm Slipping and BTB (back to basics)

Where has my determination gone?  Same place as it's always gone.  This past weekend was a bust.  Friday night to Sunday afternoon.  This seems to be the norm for me.  I go gung-ho for the first 10 lbs. and then I give into cravings and am not strong mentally to tell myself "NO".  We are leaving Yuma on Thursday morning, and this week food wise will be about eating what's in the fridge and trying no to buy much else that would go to waste. 


So, today is Monday.  Start again today making the best choices I can, including a walk this morning.
Affirmations!

10 Healing Affirmations

• I nourish myself with healing foods every day that satisfy and totally heal my mind and body.
• I deserve and accept vibrant health and wellness into my life right now.
• I love myself completely and take excellent care of my mind and body.
• I am totally safe and surrounded by love, light, peace, and joy.
• I am completely relaxed and my mind and body is peaceful and calm. All is wonderful in my life.
• I let go of all that I no longer need. My body is healing quickly and easily.
• My past is done and I release it. I live in the present with happiness, love, and joy.
• I live my life with radiant good health totally knowing that all is well and I feel fantastic.
• I rest peacefully every night knowing that my body is healing and rejuvenating while I sleep.
• I have abundant energy and a strong healthy immune system.